The quickest way to become the very best version of YOU!

A Practical Guide to MFT

The quickest way to become the very best version of YOU!

A Practical Guide to MFT

MFT Guide mockup 4 copy

~ FREE DOWNLOAD ~

Learn how to quickly fix anything about you that you do not like, or would like to change, so you can stop wasting time, energy, and money with all the mainstream therapies, processes and narratives out there that you know don’t work….

+ 2 bonus files -> Kindle and print friendly versions so you have the best chance of actually reading what you’re about to download!

Click the button below to instantly download your copy.

to traditional counselling, psychotherapy and coaching

Got questions? Not ready to reach out or book a session?

Download the free guide and read at your leisure!

Find out what MFT is, how it evolved, how it works, and if it's for you.


Need more info?

Here's the Table of Contents

1. The Phenomenal Alternative
2. The Origin of MFT
3. How MFT Works
4. Other Modalities Compared
5. Is MFT for Me?
6. What a Session Involves
7. Next Steps
8. A Nudge From Nicole
9. Our Signature Programs


Now I know there’s never enough time in the day (that’s another thing we can help you with btw ) so there’s bonus file formats as well if you prefer your eReader or old school printouts...get going with this - your amazing life is waiting for you!

• Full colour PDF - inspiring
• Epub - for kindle and digital readers
• Print friendly - plain but practical
• Audio/video - coming soon (keep an eye on your inbox for our email with links and files

Lastly…you know you’re not the only one…..

Share this piece of gold with friends and family who might benefit…..You might just help someone change their life for the better.

MFT Guide file formats 1
Nicole Vlug No Background 3 copy

© 2025 The Life Design Foundation.   All Rights Reserved